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In this article we're going to discuss what every student should do in his last year of college so that things don't pile up on you and you're ahead of the game.


It's the first semester of your last year. You look at the calendar and think you've got plenty of time to prepare for what comes next. It couldn't be further from the truth and here's why.


In your last year of college this is where you're doing your final research project for your major. Depending on what that major is Corey Davis Camo Jersey , it can be a real whopper. For example, if you're a marketing major, your assignment may be to research a company from the ground up and report on how it became successful. You may also be asked to design a fictional company and market it from square one. Whatever the assignment you can be assured that it will be very time consuming. You won't have as much free time to prepare for life after college as you think. Therefore it is a good idea to start on several things as early as possible so that they don't pile up on you.


The first thing is deciding what comes after college. You basically have two choices here. You can either continue your education by going for a masters degree or you can decide that a BA is good enough and go out looking for a job.


In the case of the former you don't want to start applying for colleges at the end of your last semester or you may find that your advanced education career isn't going to start when you'd like. Most colleges have deadlines for applications and they're long before your last semester is over. So start applying for colleges early. If the college you're attending has its own masters program and you plan to register, make sure you do this early. Even though you may be a current student your college also has deadlines. You don't want to miss them.


In the case of the latter where you've decided that you've had enough of school and want to get a job Marcus Mariota Camo Jersey , you still want to get a jump on this. For starters, employers look favorably on students who start sending in applications early. This shows the prospective employer that the student is serious about his future, and many times a student will get a job just because he applied to the company early.


Also, you want to make sure that you make a list of companies you want to apply to. Finding a job can be a long process and sometimes you can go on fifty interviews before you find something. You're going to need all the time you can get to not only get applications for these companies but also to do the research on them. You don't want to go into an interview cold. You want to be able to tell the H.R. person something about the company so they can see you did your homework. This can sometimes mean the difference between getting a job or not.


Finally Amani Hooker Rush Jersey , you want to start on your r'sum? right away. Printers take a long time to get these together. Plus, there is lots of proofreading that needs to be done. You don't want to save this for the last minute.


By following these few simple tips, you can make your last year of college go a lot smoother.




Doctors consider sleep to be the barometer of ones health. If you get good sleep, you are a healthy person. If not Nate Davis Rush Jersey , it points to an underlying health problem. It is important for everyone to have good and sound sleep. This is because sleep has a direct impact on ones emotional and physical well being.


Inadequate sleep strongly impacts ones energy and efficiency. One tends to become irritable and this in turn impairs both professional and personal relationship. Lack of sleep causes one to under perform at work. This is because one feels sleepy at work and is less responsive to urgent needs.


Today鈥檚 stressful lifestyle has robbed people of their sleep. What slowly begins with minimal sleep loss soon develops into insomnia. The crux of the problem lies in lack of awareness. Most afflicted people tend to ignore sleep disorders. Consequently they fall prey to diseases. It may also lead to accidents, as people tend to doze off while driving.


How to Detect Sleep Disorder?


Feeling sleepy during the day is a symptom of sleep disorder. If the feeling is frequent, you indeed suffer from a disorder. Those who don鈥檛 feel fresh after a sleep also suffer from a sort of disorder. Many people get exhausted soon or have a fatigued feeling during the day. This may be associated to bad sleeps.


How to Rectify Sleep Disorder?


Learning to sleep better is easy, provided you detect your ailment soon. To start with you need to track your sleep patterns. Next A.J. Brown Rush Jersey , you need to make changes to your routine. Many people, for instance, have the habit of going to bed late and wake up early. If this pattern continues for too long, they do not get a wink of sleep till the anointed time. People who suffer from sleep disorders because of such indiscipline need to change their sleep patterns. Initially it may be difficult to fall line Jeffery Simmons Rush Jersey , but one has to try hard to discipline one鈥檚 sleep pattern. It may take months, but it isn鈥檛 impossible. If self-help bears no fruit, you need to turn to medication. In extreme cases, you need to consult sleep specialists. These specialists are trained in sleep medicine. Specialists can help you find out the root causes of your sleep disorder and find ways to improve your sleep.


It is never too late to rectify your sleep problems. All you need is the desire to remain healthy.




Michael Ullmann - About Author:
The Sleep Wellness Center of New York was established by a team of cardiologists Jurrell Casey Rush Jersey , pediatricians, pulmonologists and internists to address the growing need for research, diagnosis and treatment of sleep disorders including Sleep Apnea, Restless Leg Syndrome Kevin Byard Rush Jersey , Insomnia, Narcolepsy, and Snoring. For more information visit

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